The Elite Blueprint for High-Performers Who Refuse to Settle

Unleash the full potential of your biology with Genetic Blueprint Activation™ – a high-performance transformation system for athletes, executives, and change-makers.

Train Your Mind & Body

Eat For Better Performance

Be Coached By An Exercise Specialist

Are You Building Your Health & Fitness Around The Wrong Things?

Your health & fitness is too important to be stuck with the wrong program, nutrition, & coaching.

  • Is your current fitness programming not getting you the results you expected?

    E3’s programs are created for YOU by one of the most highly educated & certified trainers in the world. That means they actually work - no guessing here!

  • Are you frustrated with your nutrition & meal plan results?

    E3’s meal programs are backed by actual research & science so you can reach your goals, recover faster, and perform at your best!

  • Is your personal fitness trainer ghosting you when you need them most?

    Get regular check-in’s with the founder and lead coach of E3! At E3, you’re a person and a team-mate, not a client.

  • Do you finish your workout and feel bored or frustrated?

    With E3’s fitness programming you will leave the gym knowing you’re closer to your goals, not hoping you are.

How does E3 Work?

Are you looking to get your body back to how it looked in your 20’s? Do you want to step onto a physique competition stage? Are you an athlete wanting to reach the next level? E3 will help you get there.

Soccer Mom’s

Fitness Models

CrossFit Athletes

Student-Athletes

Male Body Builders

Women’s Physique Models

Physical Training from injury

Men Physique Models

Powerlifters

College Athletes

Endurance Athletes

Female Body Builders

Fashion Models

Olympic Lifters

I expected nutrition and programming, and I hoped for results. I never expected that my coach would care about me as a person as much as he does my performance, become a mentor to me, or care about my health and longevity in this sport.

Brittany Philips

Workouts you know are getting you to your goals!

Get everything you need to reach your real potential.

An Exercise Specialist you can actually talk with!

E3 will help you through the physical, mental, and real-life stuff on the road to your goals.

Learn how to train, how to think, what you’re capable of

Strength is built from the inside out. E3 creates a strong mindset to go with your stronger body.

Achieve Your Best Self with E3 Fitology

Unlock peak performance and vibrant health with our revolutionary Genetic Blueprint Activation program. Start your transformation journey today!

About E3 Fitology

The E3 System of coaching and programming was developed by Dr. David Brown. Dr. Brown has degrees in physical science, sports medicine, and more. He’s coached Olympic level, professional, and competitive athletes all around the world. These athletes come to him because they know they need more than just a workout. They need a coach who they have access to and interaction with.

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