The Role of Genetic Testing in Personalized Hormone Optimization

The Role of Genetic Testing in Personalized Hormone Optimization

The Role of Genetic Testing in Personalized Hormone OptimizationDr David Brown
Published on: 28/10/2025

Discover how genetic testing can uncover hormonal imbalances and metabolic tendencies. Learn how DNA insights help personalize your diet, fitness, and lifestyle for better hormone health.

Hormone Optimization & Metabolic Health
Case Study: Real-Life Application of the Hormone Key & Testing Approach

Case Study: Real-Life Application of the Hormone Key & Testing Approach

Case Study: Real-Life Application of the Hormone Key & Testing ApproachDr David Brown
Published on: 12/02/2025

Discover how a real-life case study showcases the power of genetic testing, bloodwork, and hormone therapy in optimizing health, weight loss, and performance.

Hormone Optimization & Metabolic Health
Lifestyle Strategies for Long-Term Hormonal Health

Lifestyle Strategies for Long-Term Hormonal Health

Lifestyle Strategies for Long-Term Hormonal HealthDr David Brown
Published on: 12/02/2025

Create a hormone-friendly lifestyle with daily habits that improve sleep, reduce stress, and enhance metabolism. Learn how small lifestyle changes make a big impact on hormone balance.

Hormone Optimization & Metabolic Health
Diet and Supplementation: Fueling Your Body for Hormonal Balance

Diet and Supplementation: Fueling Your Body for Hormonal Balance

Diet and Supplementation: Fueling Your Body for Hormonal BalanceDr David Brown
Published on: 12/02/2025

Balance your hormones naturally with the right diet and supplements. Learn which foods and nutrients support testosterone, estrogen, cortisol, and insulin regulation.

Hormone Optimization & Metabolic Health

About E3 Fitology

The E3 System of coaching and programming was developed by Dr. David Brown. Dr. Brown has degrees in physical science, sports medicine, and more. He’s coached Olympic level, professional, and competitive athletes all around the world. These athletes come to him because they know they need more than just a workout. They need a coach who they have access to and interaction with.

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